The following files were recorded during a retreat at Goward House in Victoria that was presented by Howie Cohn on the 19th and 20th of October 2024.

Day one audio

Day two audio

The following files were recorded during a retreat presented by Ajaan Geoff (Thanassaro Bhikko) at the University of Victoria in August 2024. The retreat was made possible by Victoria IMS and Aranya refuge combining resources. Question periods were not recorded.
The topic throughout was “Stream Entry”.

30 minute meditation used both days of retreat Play Now | Play in Popup | Download

Day one morning talk Play Now | Play in Popup | Download

Day one afternoon talk Play Now | Play in Popup | Download

Day two morning talk Play Now | Play in Popup | Download

Day two afternoon talk Play Now | Play in Popup | Download

The following files were recorded during a one day retreat held at Goward House in Vicroia and presented by Kristine Baré. The topic was Equanimity.

Retreat opening Play Now | Play in Popup | Download

Meditation Play Now | Play in Popup | Download

Story of Sona Play Now | Play in Popup | Download

About Equanimity Play Now | Play in Popup | Download

What the Buddha said about equanimity Play Now | Play in Popup | Download

end of retreat Play Now | Play in Popup | Download

The following audio files were recorded at Goward House in Victoria during a one day retreat presented by Adrianne Ross.

Retreat Opening and First Meditation Play Now | Play in Popup | Download

Second Meditation Play Now | Play in Popup | Download

Third Meditation Play Now | Play in Popup | Download

Retreat Dharma Talk Play Now | Play in Popup | Download

Retreat Closing Play Now | Play in Popup | Download

The following audio files were recorded during a weekend retreat at Goward House in Victoria presented by Margo McLoughlin.

Retreat opening Play Now | Play in Popup | Download

First Meditation Play Now | Play in Popup | Download

Second Meditation Play Now | Play in Popup | Download

Third Meditation Play Now | Play in Popup | Download

Day One Dharma Talk Play Now | Play in Popup | Download

Day 2 Opening Meditation Play Now | Play in Popup | Download

Day 2 Second Meditation Play Now | Play in Popup | Download

Day 2 Third Meditation with Chanting Play Now | Play in Popup | Download

Day 2 Dharma Talk Play Now | Play in Popup | Download

The following Audio files were recorded during a retreat presented by Howard Cohn at Goward House in Victoria BC. This was a two day hybrid retreat on the topic “Wings of Awakening”.

Day one audio

Day two audio

The following audio files were recorded at Goward House in Victoria during a one day retreat presented by Tempel Smith on October 22nd 2023.

Retreat opening including a meditation period Play Now | Play in Popup | Download

Selfcare Play Now | Play in Popup | Download

30 Minute meditation period with guidance Play Now | Play in Popup | Download

Two short talks: one on Tranquility and then one on Sadness Play Now | Play in Popup | Download

talk on metta and a meditation period Play Now | Play in Popup | Download

Moods vs lovingkindness Play Now | Play in Popup | Download

The following Audio files were recorded at Goward House in Victoria on the 23rd of October, 2023. when Brock Brown presented a one day retreat.

Retreat opening including a meditation period Play Now | Play in Popup | Download

30 Minute meditation period with some guidance Play Now | Play in Popup | Download

Talk on the first 3 of the Four Noble Truths Play Now | Play in Popup | Download

20 minute meditation period Play Now | Play in Popup | Download

Sum up of the Four Noble Truths Play Now | Play in Popup | Download

The five Hindrances and closing chants. Play Now | Play in Popup | Download

The following audio files were recorded at Goward House in Victoria on Sunday the 11th of June, 2023 where Ajahn Tiradhammo presented a one day retreat.

Retreat opening with a meditation Play Now | Play in Popup | Download

Ajahns talk contiinues including a meditation Play Now | Play in Popup | Download

Ajahns talk continues with a meditation Play Now | Play in Popup | Download

Ajahns talk continues to end. Play Now | Play in Popup | Download

The following files were recorded at the University of Victoria during a weekend retreat presented by Ajaan Geoff (Thanissaro Bhikkhu). The topic of the retreat was “The Five Faculties”

Introduction and opening meditation Play Now | Play in Popup | Download

The Five Faculties opening talk Play Now | Play in Popup | Download

Second faculties talk Play Now | Play in Popup | Download

Q&A then talk on persistence Play Now | Play in Popup | Download

Mindfulness Play Now | Play in Popup | Download

Escape From Suffering Play Now | Play in Popup | Download