The following files were recorded at Goward House in Victoria during a weekend retreat presented by Howard Cohn.

Retreat opening [ 19:52 ] Play Now | Play in Popup | Download

30 minute meditation [ 30:23 ] Play Now | Play in Popup | Download

meditation on reactions [ 13:14 ] Play Now | Play in Popup | Download

Meditation on awareness [ 37:11 ] Play Now | Play in Popup | Download

Question and answer period [ 25:59 ] Play Now | Play in Popup | Download

25 minuteMeditation [ 31:52 ] Play Now | Play in Popup | Download

Meditation [ 30:46 ] Play Now | Play in Popup | Download

Meditation on attitude [ 32:11 ] Play Now | Play in Popup | Download

Dharma talk - Invitation to Meditation [ 39:46 ] Play Now | Play in Popup | Download