Category: Dharma Talks

The following audio files were recorded at a weekend retreat presented by Ajaan Geoff at Goward House in Victoria, BC on August 9th and 10th 2025. Some of them are quite long (over 2 hours).

Opening with meditation and dharma talk Play Now | Play in Popup | Download

Day 1 dharma talk continues Play Now | Play in Popup | Download

Dharma talk and end day 1 Play Now | Play in Popup | Download

Begin day 2 with meditation then dharma talk Play Now | Play in Popup | Download

day 2 pm dharma talk Play Now | Play in Popup | Download

dharma talk to end retreat Play Now | Play in Popup | Download

The following audio files were recorded at the Shoal Centre in Sidney during a weekend retreat presented by Christina Feldman on June 14/15, 2025.
The topic of the retreat was “The Five Spiritual Powers”.

Retreat opening with a meditation Play Now | Play in Popup | Download

Introducing the Five Pathways Play Now | Play in Popup | Download

Saddha Discussed Play Now | Play in Popup | Download

Sati (Mindfulness) Discussed Play Now | Play in Popup | Download

Sati discussion continued Play Now | Play in Popup | Download

Samadhi (collectedness of Mind) discussed Play Now | Play in Popup | Download

Samadhi Discussion continued Play Now | Play in Popup | Download

Panna (Wisdom) discussed Play Now | Play in Popup | Download

Anatta (Non-Self) discussed and retreat closing Play Now | Play in Popup | Download

The following audio files were recorded at Goward House in Victoria during a weekend retreat presented by Kristina Bare on the 10th and 11th of May, 2025.

opening with a meditation Play Now | Play in Popup | Download

Mindfulness while sitting and walking Play Now | Play in Popup | Download

20 Minute meditation Play Now | Play in Popup | Download

Balance meditation Play Now | Play in Popup | Download

Mindful attention Meditation Play Now | Play in Popup | Download

Deep Mindfulness Meditation Play Now | Play in Popup | Download

Awakening? Play Now | Play in Popup | Download

Feelings Meditation Play Now | Play in Popup | Download

Know Everything Around You - Meditation Play Now | Play in Popup | Download

Freedom Through Meditation and Closing Play Now | Play in Popup | Download

The following files were recorded at Goward House in Victoria during a retreat presented by Tempel Smith on the 12th and 13th of April 2025.
The topic was Brahma Viharas, Sanctuaries of the Heart.

Opening Meditation Play Now | Play in Popup | Download

Harmonizing between the Brahma Viharas Play Now | Play in Popup | Download

Invitation to animal body Play Now | Play in Popup | Download

Blending equanimity with loving-kindness Play Now | Play in Popup | Download

Loving-kindness meditation Play Now | Play in Popup | Download

Equanimity with Compassion Play Now | Play in Popup | Download

Compassion meditation Play Now | Play in Popup | Download

Mudita as joy or happiness maybe Play Now | Play in Popup | Download

Default to self loving-kindness in meditation Play Now | Play in Popup | Download

The following audio files were recorded at Goward House during a one day retreat presented by Margo McLouglin on the 22nd of March 2025. The title of the retreat was “The Path of Friendship and the Refuge of Sangha”

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Retreat opening Play Now | Play in Popup | Download

First Meditation Play Now | Play in Popup | Download

Second Meditation Play Now | Play in Popup | Download

Third Meditation Play Now | Play in Popup | Download

Dharma Talk Play Now | Play in Popup | Download

Day Two Meditation One Play Now | Play in Popup | Download

Day Two Meditation Two Play Now | Play in Popup | Download

Day Two Meditation with Chants Play Now | Play in Popup | Download

Day Two Dharma Talk Play Now | Play in Popup | Download

The following audio files were recorded in Victoria at Goward House during a retreat presented by Howie Cohn.

Opening with Chant Play Now | Play in Popup | Download

Precepts Play Now | Play in Popup | Download

First Meditation Play Now | Play in Popup | Download

Dharma Talk Happiness Play Now | Play in Popup | Download

Foundations of Mindfulness Play Now | Play in Popup | Download

Thoughts Meditation Play Now | Play in Popup | Download

Samadhi Meditation Play Now | Play in Popup | Download

Meditation with Gongs and Bells Play Now | Play in Popup | Download

Awareness Dharma Talk Play Now | Play in Popup | Download

The following files were recorded during a weekend retreat presented by Ajaan Geoff at the University of Victoria in summer 2024. The theme of the weekend was “Stream Entry”.

Standard Podcast Play Now | Play in Popup | Download

Day one Moring Play Now | Play in Popup | Download

Day one afternoon Play Now | Play in Popup | Download

Day two morning Play Now | Play in Popup | Download

Day two afternoon Play Now | Play in Popup | Download

The following files were recorded during a one day retreat with Ajahn T in Victoria summer 2023.

Retreat opening with meditation Play Now | Play in Popup | Download

talk continues Play Now | Play in Popup | Download

Talk continues Play Now | Play in Popup | Download

End Play Now | Play in Popup | Download