2024/11/15 Audio from weekend retreat with Howie Cohn

The following audio files were recorded in Victoria at Goward House during a retreat presented by Howie Cohn.

Opening with Chant Play Now | Play in Popup | Download

Precepts Play Now | Play in Popup | Download

First Meditation Play Now | Play in Popup | Download

Dharma Talk Happiness Play Now | Play in Popup | Download

Foundations of Mindfulness Play Now | Play in Popup | Download

Thoughts Meditation Play Now | Play in Popup | Download

Samadhi Meditation Play Now | Play in Popup | Download

Meditation with Gongs and Bells Play Now | Play in Popup | Download

Awareness Dharma Talk Play Now | Play in Popup | Download