2025/04/12 Audio from Tempel Smith Retreat

The following files were recorded at Goward House in Victoria during a retreat presented by Tempel Smith on the 12th and 13th of April 2025.
The topic was Brahma Viharas, Sanctuaries of the Heart.

Opening Meditation Play Now | Play in Popup | Download

Harmonizing between the Brahma Viharas Play Now | Play in Popup | Download

Invitation to animal body Play Now | Play in Popup | Download

Blending equanimity with loving-kindness Play Now | Play in Popup | Download

Loving-kindness meditation Play Now | Play in Popup | Download

Equanimity with Compassion Play Now | Play in Popup | Download

Compassion meditation Play Now | Play in Popup | Download

Mudita as joy or happiness maybe Play Now | Play in Popup | Download

Default to self loving-kindness in meditation Play Now | Play in Popup | Download