Victoria Insight Meditation Society is dedicated to the practice of Vipassana or Insight Meditation. Vipassana, or “clear seeing,” is the practice of mindful attention. We seek to cultivate insight, generosity and kindness to awaken body, heart and mind, and foster freedom from suffering.
Our Mission:
- Provide access to the practice and study of the dharma, the Buddha’s teachings
- Facilitate the growth and sustenance of our sangha, the community of meditators
- Encourage embodying the dharma in daily life with all its challenges
We welcome everyone whatever their faith, gender identity, race, abilities, sexual orientation, age or financial means.
