The following audio files were recorded during an online retreat with Carol Wilson on the 14th and 15th of November, 2020. Carol was presenting from California but the hosting was done by Vims in Victoria.

Retreat opening talk Play Now | Play in Popup | Download

20 minute meditation Play Now | Play in Popup | Download

Walking meditation instruction Play Now | Play in Popup | Download

Talk on Hindrances Play Now | Play in Popup | Download

Opening day 2 Talk on meditation techniques Play Now | Play in Popup | Download

30 minute meditation Play Now | Play in Popup | Download

Awareness talk Play Now | Play in Popup | Download

Closing meditation Play Now | Play in Popup | Download