The following files were recorded at Goward House on Nov 09 during day one of a two day non-residential retreat in Victoria BC.

Retreat opening Play Now | Play in Popup | Download

Day one meditation one Play Now | Play in Popup | Download

Social Action Play Now | Play in Popup | Download

Day one, meditation two Play Now | Play in Popup | Download

Day one Q&A Play Now | Play in Popup | Download

Day one, meditation three Play Now | Play in Popup | Download

Day one, meditation 4 Play Now | Play in Popup | Download

Mindfulness Play Now | Play in Popup | Download

Day one closing Play Now | Play in Popup | Download