The following files were recorded at University of Victoria during a weekend retreat given by Ajahn Viradhammo. These are from Day one

Retreat opening Play Now | Play in Popup | Download

Meditation 1 Play Now | Play in Popup | Download

Returning to the breath Play Now | Play in Popup | Download

Determination Play Now | Play in Popup | Download

Meditation 2 Play Now | Play in Popup | Download

Day one Dharma Talk Play Now | Play in Popup | Download