The following files were recorded at Goward House in Victoria on the 24th of Feb 2018. Margo McLoughlin presented a retreat and the recordings from day one follow.

Retreat opening Play Now | Play in Popup | Download

Mindfulness Play Now | Play in Popup | Download

Restraint Play Now | Play in Popup | Download

Awareness Play Now | Play in Popup | Download

Dharma talk - refuges Play Now | Play in Popup | Download