DAY TWO

The following files were recorded at Goward House in Victoria during a weekend retreat presented by Adrianne Ross. The retreat was entitled “Loving Kindness and Compassion.

Day two opening and sit Play Now | Play in Popup | Download

Forth metta meditation Play Now | Play in Popup | Download

Fifth meta meditation Play Now | Play in Popup | Download

Sixth meditation this one on forgiveness Play Now | Play in Popup | Download

Day two dharma talk on compassion Play Now | Play in Popup | Download

Quan Yin chant and closing Play Now | Play in Popup | Download