The following files were recorded at Goward House in Victoria during a weekend retreat presented by Ayya Medhanandi.

Day two opening talk and meditation Play Now | Play in Popup | Download

Guided standing meditation Play Now | Play in Popup | Download

the 5 precepts Play Now | Play in Popup | Download

Guided Metta Meditation Play Now | Play in Popup | Download

Q&A and retreat closing Play Now | Play in Popup | Download