The following files were recorded at Goward House in Victoria during a retreat on “Metta and Mindfulness” presented by Brock Brown.

Retreat opening talk [ 16:29 ] Play Now | Play in Popup | Download

Morning meditation [ 39:41 ] Play Now | Play in Popup | Download

Dharma talk - Metta and Mindfulness [ 48:12 ] Play Now | Play in Popup | Download

Akkosa Sutta and Q&A [ 36:16 ] Play Now | Play in Popup | Download