Audio Recordings: Untangling the Tangle (Saturday)
A Study and Meditation Retreat with Christina Feldman

Something within us, within our hearts, wants to feel less bound, less governed by moods, by views, by opinions, by ideas of self. There’s something within us that really longs to find the way to unbind, to untangle ourselves from these patterns of distress that are created and recreated moment by moment.
Through the study of two of Buddha’s suttas, we explored the architecture of our personal worlds and the architecture of distress as a means to finding the end of distress.
This was a study weekend with a large teaching element to it. There were also times for questions, reflections and periods of practice. The weekend was held in a background of silence.

Christina Feldman is a co-founder of Gaia House. She has been leading Insight Meditation retreats worldwide since 1976. She is a Guiding Teacher of the Insight Meditation Society in Barre, Massachusetts. She is the author of a number of books including ‘Women Awake’, ‘Way of Meditation’, and co-author of ‘Soul Food’. Recent books include ‘Silence’ and ‘The Buddhist Path to Simplicity’.