The following files were recorded on day one of Ajaan Geoff retreat in Victoria on 16 August 2014

Opening Guided Meditation [ 36:11 ] Play Now | Play in Popup | Download

Mindfulness and Meditation 1 [ 45:33 ] Play Now | Play in Popup | Download

Mindfulness and meditation 2 [ 33:43 ] Play Now | Play in Popup | Download

Mindfulness and Meditation 3 [ 25:27 ] Play Now | Play in Popup | Download

Mindfulness and meditation 4 [ 31:25 ] Play Now | Play in Popup | Download

Mindfulness and Meditation 5 [ 26:09 ] Play Now | Play in Popup | Download

Mindfulness and meditation 6 [ 16:55 ] Play Now | Play in Popup | Download