Category Archives: Sunday Sitting Group

Sunday Sitting Group

Sunday Night Sitting Group – community sit every Sunday evening from 7pm – 9pm at the Lynn Wylie/Helga Beer Yoga Studio, #202 – 1600 Bay Street (Shakespeare St. entrance). All are welcome to attend. Chairs, yoga mats, bolsters and blankets are available for our use, but bring your own sitting gear if you wish. We start with a 45 minute silent meditation followed by a taped talk or speaker. Donations to cover VictoriaIMS operational costs are appreciated.

Sunday Sitting Schedule

Facilitators for the coming weeks are:

January 14  Margo McLoughlin  This will be the beginning of a monthly series of talks on the four Divine Abidings, four qualities of mind and heart that we can cultivate as natural expression of our being. More info here.
January 21  Heather Martin (guest teacher from Salt Spring Island)
January 28  Kevin Keliher
Facilitators are active participants of the VictoriaIMS sangha who volunteer to facilitate the weekly Sunday Night program.