Sunday Night Sitting Group – community sit every Sunday evening from 7pm – 9pm at the Lynn Wylie/Helga Beer Yoga Studio, #202 – 1600 Bay Street (Shakespeare St. entrance). All are welcome to attend. Chairs, yoga mats, bolsters and blankets are available for our use, but bring your own sitting gear if you wish. We start with a 45 minute silent meditation followed by a taped talk or speaker. Donations to cover VictoriaIMS operational costs are appreciated.
Facilitators for the coming weeks are:
Oct 28 – Heather Martin (Long time teacher from Salt Spring Island)
Nov 04 – Margo McLoughlin
Nov 11 – Brian Chapel – (double sit)
Nov 18 – Pascal Courty
Nov 25 – Metta Van Der Vliet
Facilitators are active participants of the VictoriaIMS sangha who volunteer to facilitate the weekly Sunday Sit program.