Sunday Night Sitting Group – community sit every Sunday evening from 7pm – 8pm at the Lynn Wylie/Helga Beer Yoga Studio, #202 – 1600 Bay Street (Shakespeare St. entrance). All are welcome to attend. Chairs, yoga mats, bolsters and blankets are available for our use, but bring your own sitting gear if you wish.
Facilitators for the coming weeks
September 22 – Metta VanderVliet
September 29 – Brock Brown
October 6 – Rhonda Duncan
October 13 – Sandra Joy
October 20 – Margo McLoughlin
October 27 – Brock Brown
Facilitators are active participants of the VictoriaIMS sangha who volunteer to facilitate the weekly Sunday Sit program.