Sunday Night Sitting Group – community sit every Sunday evening from 7pm – 9pm at the Lynn Wylie/Helga Beer Yoga Studio, #202 – 1600 Bay Street (Shakespeare St. entrance). All are welcome to attend. Chairs, yoga mats, bolsters and blankets are available for our use, but bring your own sitting gear if you wish. We start with a 45 minute silent meditation followed by a taped talk or speaker. Donations to cover VictoriaIMS operational costs are appreciated.
Facilitators for the coming weeks are:
January 14 Margo McLoughlin This will be the beginning of a monthly series of talks on the four Divine Abidings, four qualities of mind and heart that we can cultivate as natural expression of our being. More info here.
January 21 Heather Martin (guest teacher from Salt Spring Island)
January 28 Kevin Keliher
Facilitators are active participants of the VictoriaIMS sangha who volunteer to facilitate the weekly Sunday Night program.