Sunday Night Sitting Group – community sit every Sunday evening from 7pm – 9pm at the Lynn Wylie/Helga Beer Yoga Studio, #202 – 1600 Bay Street (Shakespeare St. entrance). All are welcome to attend. Chairs, yoga mats, bolsters and blankets are available for our use, but bring your own sitting gear if you wish. We start with a 45 minute silent meditation followed by a taped talk or speaker. Donations to cover VictoriaIMS operational costs are appreciated.
Facilitators for the coming weeks are:
February 04 Pascal Courty
February 11 Margo McLoughlin – second of Divine Abiding series
February 18 Brock Brown – Following the sit Brock will give the first talk in the series on the Four Noble Truths and the Noble Eightfold Path
February 25 Carol Mousseau – Double sit
Facilitators are active participants of the VictoriaIMS sangha who volunteer to facilitate the weekly Sunday Sit program.