Sunday Night Sitting Group – community sit every Sunday evening from 7pm – 9pm at the Lynn Wylie/Helga Beer Yoga Studio, #202 – 1600 Bay Street (Shakespeare St. entrance). All are welcome to attend. Chairs, yoga mats, bolsters and blankets are available for our use, but bring your own sitting gear if you wish. We start with a 45 minute silent meditation followed by a taped talk or speaker. Donations to cover VictoriaIMS operational costs are appreciated.
Facilitators for the coming weeks are:
Dec 2 Brock Brown. Following the sit we will watch a video about Buddhist Cosmology with Ajahn Sona interviewing Ajahn Punnadhammo
Dec 9 Sandra Joy
Dec 16 Kevin Keliher
Dec 23 ‘Buddhamas’ with Brock Brown. Following the sit we will sing some Buddhist Christmas Carols. Lyrics by Ajahn Sona
Dec 30 June Fukushima. Following the sit you are invited to participate in a year-end contemplation
Facilitators are active participants of the VictoriaIMS sangha who volunteer to facilitate the weekly Sunday Sit program.